SAPA

The 15 Best Sapa Treks

37 treks  ·  from $6 a head

Sapa sits at 1,500m and the walking drops from there into the Muong Hoa valley. The 15 below compare the day loops with the two-day homestay routes on distance, mud and how much of the group is other travellers.

Sa Pa: Muong Hoa Valley Trek and Local Ethnic Villages - Crossing the river and reaching Lao Chai
Rice Terrace Treks, Rice Terrace Treks in Sapa, Rice Terrace Treks in Vietnam, Sapa Trekking Tours, Tour Reviews, Trekking Tours, Vietnam Trekking Tours

Sa Pa: Muong Hoa Valley Trek and Local Ethnic Villages

1.Muong Hoa Valley Trek and Local Ethnic Villages

★★★★★★★★★★4.6 · 864 reviews · 6 hours · from $23Our pick

Join a small group of up to 11 for a six-hour, roughly 10-kilometer trek from Sa Pa through Lao Chai, Ta Van Giay, and Giang Ta Chai. English-speaking guides such as Su, Khu, Sunny, and Chai lead you across rice terraces, past ancient rock carvings, and to lunch in a local home.

“Highly recommend this guided tour! Our tour guide was amazing, the trek was tough at first and you do need good trainers or it, as it had been raining in the morning so was a bit mucky. We stopped for a drink after about 2 hours, and then after about another 2 hours we had lunch which was great too! Transport was also arranged for us to get back to Sa Pa. Some reviews mention about the local woman following you for the trek and asking you to buy things and for money. This is true, however after you stop for the drink after a couple of hours they don’t…”

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Sapa: Eco Adventure Terrace Fields and Local Villages Trek - Muong Hoa Valley and the first muddy section
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Sapa: Eco Adventure Terrace Fields and Local Villages Trek

2.Eco Adventure Terrace Fields and Local Villages Trek

★★★★★★★★★★4.9 · 636 reviews · 6h 30m · from $27

Start in Sapa with a viewpoint toward Fansipan, then walk 10 to 12 kilometers through Muong Hoa Valley, Y Linh Ho, Lao Chai Sang, Lao Chai, and Ta Van. Local guides such as Chai and Vu explain Hmong and Dzay life, with lunch in a village home.

“Vu was a great guide😁 so knowledgeable and jolly - great value for money.”

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Number one top rated ethical cultural trekking and homestay by ETHOS - Day one: 14 kilometers through terraces and villages
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Number one top rated ethical cultural trekking and homestay by ETHOS

3.Number one top rated ethical cultural trekking and homestay by ETHOS

★★★★★★★★★★5.0 · 456 reviews · from $93Top rated

Spend two days trekking privately through Sapa Valley with an ETHOS guide such as Cha, Ha, Ker, My, or Kae. Walk through Hmong and Dao villages, learn about local life, share meals with a host family, and choose your own pace on day two.

“This is a perfect tour, and unlike anything I’ve ever experienced before. Ker was a gracious, knowledgeable, fun, and experienced guide and host. We started the two day one night trek and home stay at the ETHOS center, a comfortable hRead more”

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From Sapa: 1-Day Guided Trek to Lao Chai & Ta Van with Lunch - Starting in Sapa between 9:00 and 9:30
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From Sapa: 1-Day Guided Trek to Lao Chai & Ta Van with Lunch

4.1-Day Guided Trek to Lao Chai & Ta Van with Lunch

★★★★★★★★★★4.9 · 416 reviews · 1 day · from $34

Join a small group of up to 12 for a 12-kilometer trek from Sapa to Lao Chai and Ta Van. Guides such as Giang, Toan, and Li explain Hmong and Zay culture, lead you along muddy mountain paths, serve a filling local lunch, and show traditional incense making.

“We had a really lovely day out with Lam, and got very lucky with good weather. Our only little note for other travellers to consider, is that other villagers are extremely persistent in selling their wares, not only in the market place/ towns/ road side but will actually follow you on long portions of the trail. We had someone follow us for several hours, walking along side who after we’d said “no thanks to” many times we were told by other villagers she’d only come with us to try and sell, and would now be walking back many hours to find other people to do it all again.”

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Sa Pa Full Day Trekking Tour - 8:00 am, leaving Sapa for Y Linh Ho
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Sa Pa Full Day Trekking Tour

5.Sa Pa Full Day Trekking Tour

★★★★★★★★★★5.0 · 414 reviews · from $25

Walk from Sapa through Y Linh Ho, Lao Chai, and Ta Van with a local guide such as Zem, Sue, or Mama So. Expect rice terraces, village life, a homestyle lunch, and 8 to 10 kilometers of hiking, often on steep or muddy paths. A bus returns you to Sapa.

“Be prepated for plenty of walking! Guide was awesome, friendly and super helpful. Beautiful views and a great lunch at the end.”

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Sapa 1 Day Long Trek: Trek to Hau Thao and Sa Seng Villages - Down through Hang Da and the Black Hmong countryside
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Sapa 1 Day Long Trek: Trek to Hau Thao and Sa Seng Villages

6.Sapa 1 Day Long Trek: Trek to Hau Thao and Sa Seng Villages

★★★★★★★★★★4.6 · 344 reviews · 7 - 10 hours · from $24

This 7 to 10 hour trek leads you from Sapa to Sa Seng, Hang Da, Hau Thao, and Giang Ta Chai with local guides such as Mao, Su, Zozo, and Vang. Expect steep paths, rice terraces, bamboo forest, Black Hmong villages, a family lunch, and weather that can change fast.

“Our guides, Zozo and Tung were amazing. Helpful, thoughtful and professional throughout. Thank NRG was quietly there to help whenever needed and took time to make everyone feel welcomed. Zozo was exceptionally informative and funny, creating a fabulous atmosphere to enjoy all the wonderful views.”

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Explore Sapa by TrekkingAdventures, Mountain,Rice fields - Y Linh Ho: rice terraces and a steep start
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Explore Sapa by TrekkingAdventures, Mountain,Rice fields

7.Explore Sapa by TrekkingAdventures, Mountain,Rice fields

★★★★★★★★★★4.9 · 229 reviews · 5 hours · from $23

Walk from Sapa through Y Linh Ho, Lao Chai, and Ta Van with a local Hmong guide such as Sun or Dinh. Choose a 5 to 11 km route, learn about village life, eat a local lunch, and return to Sapa by car. Mud, fog, and steep paths are part of the deal.

“Sun our guide was amazing and kept us laughing all day. I can't recommend this tour enough.”

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EXPLORE SAPA: 2D1N TREKKING & HMONG CULTURE WITH DINH - The walk to Ta Van and a family homestay
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EXPLORE SAPA: 2D1N TREKKING & HMONG CULTURE WITH DINH

8.EXPLORE SAPA: 2D1N TREKKING & HMONG CULTURE WITH DINH

★★★★★★★★★★4.9 · 191 reviews · from $43

Join Dinh, a Hmong guide from Ta Van, for a 2-day, 1-night trek from Sapa through Y Linh Ho, Lao Chai, Ta Van, and Giang Ta Chai. Expect rice terraces, bamboo forests, a family homestay, local meals, cultural stories, and a waterfall swim, with private-room or bungalow options.

“It was great, had a really nice time, the views are amazing”

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1-day Authentik trek & Panorama valley views - The viewpoint above Fansipan
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1-day Authentik trek & Panorama valley views

9.1-day Authentik trek & Panorama valley views

★★★★★★★★★★5.0 · 189 reviews · from $56

Walk from Sapa into Muong Hoa Valley with a private Hmong guide such as Su, Chai, Nhu, or Nhi Thao. Expect mountain paths, rice terraces, village homes, textile traditions, green tea, waterfalls, and lunch at a local restaurant. The six-hour trek requires moderate fitness.

“Incredible day trekking in beautiful Sa Pa with our AMAZING guide, Su! Su was very informative & friendly. We learned so much about the local traditions and cultures while taking in the picturesque views and visiting 3 local villages. I would HIGHLY recommend this trip and Su to anyone visiting Sa Pa!!!”

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1 day Fansipan Trekking - Forest walking, streams, and the first climb
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1 day Fansipan Trekking

10.1 day Fansipan Trekking

★★★★★★★★★★5.0 · 180 reviews · from $80

Hike Fansipan from Tram Ton Pass with an English-speaking guide such as Cho, Sinh, or Chay. Expect a private 24-kilometer round trip, 1,600 to 1,700 meters of climbing, picnic lunch, water, transport, and the choice to pay for a cable car down.

“The service was excellent right from booking the trip (got an almost instant message to share more about the trip and getting the info required), picking up (prompt with reminder) to the hike itself. We had a guide to our party of two. The guide Cho was friendly and allowed us to go our own pace. Lunch was tasty. We took the cable car down and were given a ride back to our hotel in Sapa. We really enjoyed ourselves and recommend this.”

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Sa Pa: 6-Hours Muong Hoa Valley Trek with Local Ethnic guide - Lao Chai and the wide rice-terrace views
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Sa Pa: 6-Hours Muong Hoa Valley Trek with Local Ethnic guide

11.6-Hours Muong Hoa Valley Trek with Local Ethnic guide

★★★★★★★★★★4.5 · 178 reviews · 6 hours · from $18

Spend six hours trekking 10 kilometers from Sa Pa through Y Linh Ho, Lao Chai, and Ta Van. An English-speaking ethnic guide leads you past rice terraces, bamboo forest, traditional homes, and Hmong and Dzay communities. Lunch costs extra, and the muddy downhill paths require good fitness.

“It was a great activity , 10 km trek through bamboo forests, local villages and rice terraces, the guides were all the way helping us through the difficult paths, we were introduced to some local village homes , and a lovely local lunch .Highly recommended if u want a full active Day at Sa Pa.”

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Trekking Through Rice Terraced Fields - 1Day - Ta Van and the Giay community
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Trekking Through Rice Terraced Fields – 1Day

12.Trekking Through Rice Terraced Fields – 1Day

★★★★★★★★★★5.0 · 173 reviews · from $45

Spend 5 to 6 hours walking from Sapa through Y Linh Ho, Lao Chai, and Ta Van. Local guides such as Chu, Sang, and Vang explain Hmong life, rice farming, house building, and marriage customs. Expect about 11 to 12 km of uneven walking, a local lunch, and transport back to Sapa.

“I had a beautiful day of trekking across the rice fields and small villages around sapa. We were only 2 people , me and my friend , with our guide shu. She had been lovely, giving us some insight regarding the culture, rice plantation and the nature. I can only highly recommend this tour if you wanna discover sapa !”

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Sapa 1 day trek with local guide to the village by Comlam - Bamboo forest paths, waterfalls, and local stories
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Sapa 1 day trek with local guide to the village by Comlam

13.Sapa 1 day trek with local guide to the village by Comlam

★★★★★★★★★★5.0 · 148 reviews · from $29

Start at 9am in Sapa and walk downhill through Muong Hoa Valley, rice fields, bamboo forest, and local villages with guides such as May, Mai, or Di. Lunch is served in Ta Van, then you continue around the village before a 4:30pm transfer back to Sapa.

“We had such a great time with our guide exploring local places. We learned about local plants, fruits, and culture, and even shared stories about our lives and countries. A super fun and memorable experience! Highly recommend!”

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Sa Pa: 2-Day Trekking Trip with Ethnic Minority Homestay - Day one: 11 kilometers from Sa Pa to Ta Van
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Sa Pa: 2-Day Trekking Trip with Ethnic Minority Homestay

14.2-Day Trekking Trip with Ethnic Minority Homestay

★★★★★★★★★★4.7 · 145 reviews · from $55

Spend two days walking from Sa Pa through Y Linh Ho, Lao Chai, Ta Van, and Giang Ta Chai. Your English-speaking guide leads 11 kilometers on day one and 8 kilometers on day two, with a Dzay homestay, local meals, rice terraces, a bamboo forest, and a waterfall stop.

“It was raining in the morning and I contemplated to join the tour as I think it might be dangerous and muddy. BUT the organiser was very encouraging and persuading me to join as it is going to be beautiful. & Im glad I did as the whole experience is amazing, the trek is muddy but there will be locals holding/guiding you and that’s the thrill of it, the homestay made me feel very warmth and homely with the authentic vietnamese home-cook dinner, the guide (Lang) speaks good english and she is very friendly and patiently explains the different ethnic cultures. Overall, I’m glad that I get to experience this…”

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Sapa Muong Hoa Valley & Ta Van Eco Village Scenic Tour (No Trek) - Learning about H’Mong and Giay culture
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Sapa Muong Hoa Valley & Ta Van Eco Village Scenic Tour (No Trek)

15.Sapa Muong Hoa Valley & Ta Van Eco Village Scenic Tour (No Trek)

★★★★★★★★★★5.0 · 144 reviews · from $22

Explore Muong Hoa Valley by air-conditioned van, then take an easy village walk toward Ta Van with an English-speaking local guide such as So, Ya, Tung, or Khu. Finish with a Dao herbal foot bath at La Dao Spa or coffee at Phansi Café, with sweeping valley views.

“A great small group tour walking around a local village and some fantastic views. May the guide was very good...”

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New in Sapa Trekking Tours

★ 4.5Sapa 3-Day Medium Trek and Limousine TripFrom $16559 reviews
★ 4.5Sapa 3-Day Trekking Adventure from HanoiFrom $11664 reviews
★ 4.91-Day Sapa Long Trek – Rice Field Terrace, Ethnic CultureFrom $2462 reviews
★ 5.0Sapa Trekking Tour Full DayFrom $2465 reviews
★ 5.0Discover the Beauty of Sa Pa: A One-Day TrekFrom $1967 reviews
★ 5.02 Days 1 Night Trek Over Night At HomestayFrom $5568 reviews
★ 5.02 days authentic trekking tour in Sapa ( Homestay – Less touristy )From $8968 reviews
★ 5.0Full Day Trekking in SapaFrom $2473 reviews
★ 4.3Terrace Fields and Local Villages Trek with LunchFrom $2277 reviews
★ 5.0One Day Sapa Trekking to Lao Chai and Ta Van VillagesFrom $2580 reviews
★ 5.02D1N Buffalo trek by Hmong Sister House and TrekkingFrom $11081 reviews
★ 5.02 Days Fansipan TrekkingFrom $13684 reviews
★ 4.2Guided Full-Day Trekking with Lunch and Drop-OffFrom $2286 reviews
★ 4.9Sapa Trekking Bargains With Local GuideFrom $1991 reviews
★ 4.6Waterfalls, Trekking and Tribal Villages TourFrom $7291 reviews

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